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-                        <h5><i class="bi bi-person-arms-up"></i><a href="https://en.wikipedia.org/wiki/Seven-point_posture_of_Vairochana" target="_blank" rel="noopener noreferrer" data-bs-toggle="tooltip" title="A traditional meditation posture designed to align the body and support mental clarity (also known as Vairochana posture).">The Seven Points of Posture</a></h5>
+                        <h5><i class="bi bi-person-arms-up"></i><a href="https://tricycle.org/magazine/meditation-posture/" target="_blank" rel="noopener noreferrer" data-bs-toggle="tooltip" title="A traditional meditation posture designed to align the body and support mental clarity (also known as Vairochana posture).">The Seven Points of Posture</a></h5>
                         <p class="description" style="text-align: left; font-style: normal; font-size: 0.8em">(Primarily Tibetan, not specific Theravada Sutta list)</p>
                         <div class="row"><div class="col-6"><ul><li>Legs (Crossed)</li><li>Back (Straight)</li><li>Jaws (Relaxed)</li><li>Head (Slightly Tilted)</li></ul></div><div class="col-6"><ul><li>Arms (Hands in Lap)</li><li>Eyes (Gently Lowered)</li><li>Tongue (Touching Palate)</li><li>Shoulders (Level)</li></ul></div></div>
                         <div class="practice-pointer" style="margin-top: 10px;">Aids stability & alertness. Find a comfortable, balanced seat maintainable without strain. Adjust as needed. Key is relaxed alertness.</div>
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-                        <h5><i class="bi bi-sign-stop"></i><a href="https://accesstoinsight.org/lib/authors/nyanaponika/hindrances.html" target="_blank" rel="noopener noreferrer" data-bs-toggle="tooltip" title="Mental obstacles that hinder concentration (samadhi) and wisdom (paññā) in meditation and daily life.">The Five <span class="toggle-term"><span class="en">Hindrances</span><span class="pi">Nīvaraṇa</span></span></a><i class="bi bi-book-half sutta-ref-trigger" data-bs-toggle="popover" data-bs-placement="top" data-bs-trigger="hover focus" data-bs-html="true" data-bs-title="Key Sutta Reference" data-bs-content="SN 46.51<br><small>Ahara Sutta (Food for Hindrances)</small><br><a href='https://suttacentral.net/sn46.51' target='_blank' rel='noopener'>View on SuttaCentral</a><hr style='margin: 3px 0;'><small>Also: AN 1.11-20</small>"></i></h5>
+                        <h5><i class="bi bi-sign-stop"></i><a href="https://www.accesstoinsight.org/lib/authors/nyanaponika/wheel026.html" target="_blank" rel="noopener noreferrer" data-bs-toggle="tooltip" title="Mental obstacles that hinder concentration (samadhi) and wisdom (paññā) in meditation and daily life.">The Five <span class="toggle-term"><span class="en">Hindrances</span><span class="pi">Nīvaraṇa</span></span></a><i class="bi bi-book-half sutta-ref-trigger" data-bs-toggle="popover" data-bs-placement="top" data-bs-trigger="hover focus" data-bs-html="true" data-bs-title="Key Sutta Reference" data-bs-content="SN 46.51<br><small>Ahara Sutta (Food for Hindrances)</small><br><a href='https://suttacentral.net/sn46.51' target='_blank' rel='noopener'>View on SuttaCentral</a><hr style='margin: 3px 0;'><small>Also: AN 1.11-20</small>"></i></h5>
                         <p class="description">Mental obstacles obscuring clarity.</p>
                         <ol>
                             <li><a href="https://accesstoinsight.org/ati/glossary.html#kamacchanda" target="_blank" rel="noopener noreferrer" data-bs-toggle="tooltip" data-bs-placement="top" title="Craving for sights, sounds, smells, tastes, or touch."><span class="toggle-term"><span class="en">Sensual desire</span><span class="pi">Kāma-chanda</span></span></a><a class="practice-pointer-trigger collapsed" data-bs-toggle="collapse" data-bs-target="#pp-hindrance-desire" role="button" aria-expanded="false" aria-controls="pp-hindrance-desire" title="Practice Pointer"><i class="bi bi-plus-circle-fill"></i><i class="bi bi-dash-circle-fill"></i></a><div class="collapse practice-pointer" id="pp-hindrance-desire">Recognize sensual desire. Note it ('desire') & gently return focus to meditation object. Contemplate unattractiveness (asubha) or impermanence.</div></li>