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       </h5>
       <p>
        Core techniques include stir-frying in a wok to achieve "
-       <a href="https://guide.michelin.com/en/article/features/what-is-wok-hei" rel="noopener noreferrer" target="_blank">
+       <a href="https://www.seriouseats.com/hei-now-youre-a-wok-star-a-fiery-hack-for-stir-frying-at-home" rel="noopener noreferrer" target="_blank">
         wok hei
        </a>
        " (breath of the wok), steaming, braising, and roasting. Balancing the five flavors—sweet, sour, salty, bitter, and umami—is a central philosophical and culinary goal.
@@ -412,7 +412,7 @@
         cooking techniques guide
        </a>
        . The development of the
-       <a href="https://www.escoffier.edu/blog/recipes/how-to-make-the-5-mother-sauces/" rel="noopener noreferrer" target="_blank">
+       <a href="https://food52.com/blog/12209-the-five-mother-sauces-every-cook-should-know" rel="noopener noreferrer" target="_blank">
         five "mother sauces"
        </a>
        (Béchamel, Velouté, Espagnole, Hollandaise, and Tomate) by Auguste Escoffier forms the basis for countless dishes.
@@ -505,7 +505,7 @@
       </h5>
       <p>
        Complex spice blending is an art form. Key techniques include tempering spices in hot oil (
-       <a href="https://www.seriouseats.com/what-is-tadka-how-to-make-it" rel="noopener noreferrer" target="_blank">
+       <a href="https://www.npr.org/2011/12/07/143251451/the-crackling-spices-of-indian-tempering" rel="noopener noreferrer" target="_blank">
         tadka
        </a>
        ), slow-simmering curries, and cooking in a
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       </h5>
       <p>
        Emphasis on fresh, high-quality seasonal ingredients with minimal fuss. Techniques include slow-simmering sauces, curing meats (prosciutto), and mastering pasta and risotto. The concept of "
-       <a href="https://www.eataly.com/us_en/magazine/eataly-stories/cucina-povera-style/" rel="noopener noreferrer" target="_blank">
+       <a href="https://pastaevangelists.com/blogs/blog/cucina-povera" rel="noopener noreferrer" target="_blank">
         cucina povera
        </a>
        " (peasant cooking) highlights resourcefulness and flavor from simple ingredients.
@@ -665,7 +665,7 @@
       </h5>
       <p>
        Emphasis is on preserving and highlighting the natural flavor of ingredients. Techniques include grilling, steaming, simmering, and frying (tempura). The aesthetic presentation of food is as important as the taste. The concept of
-       <a href="https://www.ajinomoto.com/aboutus/umami/what-is-umami" rel="noopener noreferrer" target="_blank">
+       <a href="https://www.umamiinfo.com/what/whatisumami/" rel="noopener noreferrer" target="_blank">
         umami
        </a>
        (the "fifth taste") was discovered here and is a key component of the flavor profile.